{"id":2285,"date":"2023-11-29T10:19:45","date_gmt":"2023-11-29T08:19:45","guid":{"rendered":"https:\/\/doctorchat.md\/?p=2285"},"modified":"2023-11-29T10:23:05","modified_gmt":"2023-11-29T08:23:05","slug":"ce-facem-dupa-ce-am-suferit-o-cazatura-pe-gheata","status":"publish","type":"post","link":"https:\/\/doctorchat.md\/ce-facem-dupa-ce-am-suferit-o-cazatura-pe-gheata\/","title":{"rendered":"Ce facem dup\u0103 ce am suferit o c\u0103z\u0103tur\u0103 pe ghea\u021b\u0103?"},"content":{"rendered":"
\ud83d\udccdnu v\u0103 ridica\u021bi deodat\u0103, analiza\u021bi situa\u021bia, sim\u021burile, verifica\u021bi \u0219i mi\u0219ca\u021bi cu m\u00e2inile, picioarele, capul.<\/p>\n
\ud83d\udccddac\u0103 nu sim\u021bi\u021bi dureri severe v\u0103 pute\u021bi ridica \u00eencet, altfel – chema\u021bi \u0219i a\u0219tepta\u021bi ajutorul calificat.<\/p>\n
\ud83d\udccd\u00eentre timp pute\u021bi \u00eencerca imobiliza membrul afectat cu o e\u0219arf\u0103, ori un obiect tip umbrela sau rigl\u0103 dac\u0103 avem la \u00eendem\u00e2n\u0103<\/p>\n
Dac\u0103 totu\u0219i v-a\u021bi ridicat \u0219i a\u021bi mers acas\u0103:
\n\ud83d\udc49 oferi\u021bi repaus total al articula\u0163iei afectate
\n\ud83d\udc49 aplica\u021bi ceva rece local pe zona afectat\u0103
\n\ud83d\udc49 ridica\u021bi sus membrul afectat, iar apoi bandaja\u021bi locul cu un bandaj elastic, pentru a minimiza umflarea
\n\ud83d\udc49 \u00een cazul unei s\u00e2nger\u0103ri se recomand\u0103 presiune local\u0103 la locul s\u00e2nger\u0103rii<\/p>\n
\u2705 Pentru a primi alte recomand\u0103ri pute\u021bi apela la un medic ortoped-traumatolog direct de acas\u0103 prin chat sau apel video. \ud83d\udccdnu v\u0103 ridica\u021bi deodat\u0103, analiza\u021bi situa\u021bia, sim\u021burile, verifica\u021bi \u0219i mi\u0219ca\u021bi cu m\u00e2inile, picioarele, capul. \ud83d\udccddac\u0103 nu sim\u021bi\u021bi dureri severe v\u0103 pute\u021bi ridica \u00eencet, altfel – chema\u021bi \u0219i a\u0219tepta\u021bi ajutorul calificat. \ud83d\udccd\u00eentre timp pute\u021bi \u00eencerca imobiliza membrul afectat cu o e\u0219arf\u0103, ori un obiect tip umbrela sau rigl\u0103 dac\u0103 avem la \u00eendem\u00e2n\u0103 Dac\u0103 totu\u0219i v-a\u021bi ridicat … Continued<\/a><\/p>\n","protected":false},"author":22,"featured_media":2286,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[275,276],"tags":[],"acf":[],"yoast_head":"\n
\nAp\u0103sa\u021bi aici \u0219i vede\u021bi medicii traumatologi disponibili online<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"