{"id":2285,"date":"2023-11-29T10:19:45","date_gmt":"2023-11-29T08:19:45","guid":{"rendered":"https:\/\/doctorchat.md\/?p=2285"},"modified":"2023-11-29T10:23:05","modified_gmt":"2023-11-29T08:23:05","slug":"ce-facem-dupa-ce-am-suferit-o-cazatura-pe-gheata","status":"publish","type":"post","link":"https:\/\/doctorchat.md\/ce-facem-dupa-ce-am-suferit-o-cazatura-pe-gheata\/","title":{"rendered":"Ce facem dup\u0103 ce am suferit o c\u0103z\u0103tur\u0103 pe ghea\u021b\u0103?"},"content":{"rendered":"<p>\ud83d\udccdnu v\u0103 ridica\u021bi deodat\u0103, analiza\u021bi situa\u021bia, sim\u021burile, verifica\u021bi \u0219i mi\u0219ca\u021bi cu m\u00e2inile, picioarele, capul.<\/p>\n<p>\ud83d\udccddac\u0103 nu sim\u021bi\u021bi dureri severe v\u0103 pute\u021bi ridica \u00eencet, altfel &#8211; chema\u021bi \u0219i a\u0219tepta\u021bi ajutorul calificat.<\/p>\n<p>\ud83d\udccd\u00eentre timp pute\u021bi \u00eencerca imobiliza membrul afectat cu o e\u0219arf\u0103, ori un obiect tip umbrela sau rigl\u0103 dac\u0103 avem la \u00eendem\u00e2n\u0103<\/p>\n<p>Dac\u0103 totu\u0219i v-a\u021bi ridicat \u0219i a\u021bi mers acas\u0103:<br \/>\n\ud83d\udc49 oferi\u021bi repaus total al articula\u0163iei afectate<br \/>\n\ud83d\udc49 aplica\u021bi ceva rece local pe zona afectat\u0103<br \/>\n\ud83d\udc49 ridica\u021bi sus membrul afectat, iar apoi bandaja\u021bi locul cu un bandaj elastic, pentru a minimiza umflarea<br \/>\n\ud83d\udc49 \u00een cazul unei s\u00e2nger\u0103ri se recomand\u0103 presiune local\u0103 la locul s\u00e2nger\u0103rii<\/p>\n<p>\u2705 Pentru a primi alte recomand\u0103ri pute\u021bi apela la un medic ortoped-traumatolog direct de acas\u0103 prin chat sau apel video.<br \/>\n<a href=\"https:\/\/doctorchat.md\/speciality\/ortopedie\/\">Ap\u0103sa\u021bi aici \u0219i vede\u021bi medicii traumatologi disponibili online<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\udccdnu v\u0103 ridica\u021bi deodat\u0103, analiza\u021bi situa\u021bia, sim\u021burile, verifica\u021bi \u0219i mi\u0219ca\u021bi cu m\u00e2inile, picioarele, capul. \ud83d\udccddac\u0103 nu sim\u021bi\u021bi dureri severe v\u0103 pute\u021bi ridica \u00eencet, altfel &#8211; chema\u021bi \u0219i a\u0219tepta\u021bi ajutorul calificat. \ud83d\udccd\u00eentre timp pute\u021bi \u00eencerca imobiliza membrul afectat cu o e\u0219arf\u0103, ori un obiect tip umbrela sau rigl\u0103 dac\u0103 avem la \u00eendem\u00e2n\u0103 Dac\u0103 totu\u0219i v-a\u021bi ridicat &hellip; <a href=\"https:\/\/doctorchat.md\/ce-facem-dupa-ce-am-suferit-o-cazatura-pe-gheata\/\">Continued<\/a><\/p>\n","protected":false},"author":22,"featured_media":2286,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[275,276],"tags":[],"class_list":["post-2285","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ortopedie","category-traumatologie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.9 (Yoast SEO v23.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ce facem dup\u0103 ce am suferit o c\u0103z\u0103tur\u0103 pe ghea\u021b\u0103? - Doctorchat.md<\/title>\n<meta name=\"description\" content=\"Ce facem dup\u0103 ce am suferit o c\u0103z\u0103tur\u0103 pe ghea\u021b\u0103? 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